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Allow at least two complete rest days per week to avoid overtraining, which may cause injury.
Therefore, the body loses fluids from an illness, physical exertion, or excessive sweating.
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Eat a familiar breakfast 3-4 hours before your start.
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Attempt to drink enough of water ahead, during and aft any activity.
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Which is an example of the use of water?
It comes in handy when cooling, manufacturing and transporting several goods. For instance, thermal power plants consume quite a substantial amount of water for their running. Furthermore, the domestic use of water cannot be left behind.
Why is water essential for the survival of mankind?
In short, water is essential for the survival of mankind. But, it is, unfortunately, being waster rapidly. Every citizen and government must come together to tackle this issue. Governments must ensure all areas get water equally. On the other hand, citizens must keep in mind to use it wisely and not waste it unnecessarily.
How can we avoid wasting so much water?
They waste water with little or no care for the results of this activity. There are various ways in which one can avoid wasting water. To begin with, all households must get their leaking taps checked. They should fix them immediately as every drop is precious. Similarly, we must choose buckets instead of showers for bathing.
How to write an essay on the importance of water?
Q.1 State the importance of water. A.1 Water is of the utmost importance for human and animal life. It gives us water to drink. It also comes in great use for farmers and industries. Even common man requires water for various purposes like drinking, cleaning, bathing and more. Q.2 List the ways to avoid wastage of water.
Last Update: Oct 2021
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Comments
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19.10.2021 06:37
A 22-year-old man died after completing his first london endurance contest because he drank too much water.
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